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Strength Training Exercises for Women

ebook
1 of 1 copy available
1 of 1 copy available
Includes more than 200 visual step-by-step exercises designed to burn calories, strengthen the core, and tone the body, Strength Training for Women is a must-have for core-conscious women who want to target key areas of their body and maintain all-round strength and fitness.
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  • Formats

    Kindle restrictions
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Formats

  • Kindle Book
  • OverDrive Read
  • PDF ebook
Kindle restrictions

Languages

  • English

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